{"id":2736,"date":"2024-02-19T15:55:36","date_gmt":"2024-02-19T15:55:36","guid":{"rendered":"https:\/\/support.selfloops.com\/?post_type=epkb_post_type_1&#038;p=2736"},"modified":"2024-02-20T09:36:33","modified_gmt":"2024-02-20T09:36:33","slug":"die-selfloops-kosmischen-ebenen","status":"publish","type":"epkb_post_type_6","link":"https:\/\/support.selfloops.com\/?epkb_post_type_6=die-selfloops-kosmischen-ebenen","title":{"rendered":"Die SELFLOOPS-kosmischen Ebenen"},"content":{"rendered":"\t\t<!-- Article Structure Version 2 Style -->\r\n\r\n\t\t<style>\t\t\t \/* DESKTOP *\/ \n#eckb-article-page-container-v2  {\r\n\t\t\t\twidth: 100% }#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\twidth: 1140px }\r\n\t\t        \/* NO LEFT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns:  0 80% 20%;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 3;\r\n\t\t\t\t\t}\r\n\t\t\t\t \/* TABLET *\/ \n@media only screen and ( max-width: 1025px ) {#eckb-article-page-container-v2  {\r\n\t\t\t\twidth: 100% }#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\twidth: 100% }\r\n\t\t        \/* NO LEFT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns:  0 60% 20%;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 3;\r\n\t\t\t\t\t}\r\n\t\t\t\t}\r\n\r\n\t\t\t\/* SHARED *\/\r\n\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\tpadding: 10px 10px 10px 10px; 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}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-right-sidebar {\r\n\t\t\t\t\torder: 1;\r\n\t\t\t\t\tmargin-top: 0px!important;\r\n\t\t\t\t}\r\n\t\t\t}\r\n\r\n\t\t<\/style>    \r\n\t\t<div id=\"eckb-article-page-container-v2\" class=\"eckb-article-page-content-counter eckb_ap_active_theme_twentysixteen \" data-mobile_breakpoint=\"768\">    <div id=\"eckb-article-header\">\r\n\t\t<div class=\"epkb-doc-search-container \"  style=\"background-color: #f7941d; padding-top: 20px; padding-right: 0px; padding-bottom: 20px; padding-left: 0px; margin-top: 0px; margin-bottom: 40px;\"  >\r\n\r\n\t\t\t<div class=\"epkb-doc-search-container__title\"  style=\"color: #FFFFFF; font-size:36px;\" > How Can We Help?<\/div>\r\n\t\t\t<form id=\"epkb_search_form\"  style=\"width: 40%;\"  class=\"epkb-search epkb-search-form-1\" method=\"get\" action=\"\/\">\r\n\r\n\t\t\t\t<div class=\"epkb-search-box\">\r\n\t\t\t\t\t<input type=\"text\"  style=\"border-width: 1px; border-color: #CCCCCC; background-color: #FFFFFF; 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margin-right: 4px; margin-bottom: 4px; margin-left: 4px;\" ><div tabindex=\"0\" class=\"eckb-navigation-button\"  style=\"padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; color: #0a0000; background-color: #ffffff; font-size:16px;border-radius: 3px; border-style: none; border-width: 1px; border-color: #ffffff;\"  onclick=\"history.go(-1);\" >\u2190 All Topics<\/div><\/div><\/div><div id=\"eckb-article-content-breadcrumb-container\">\r\n<div class=\"eckb-breadcrumb\"  style=\"padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size:16px;\" >\t\t\t<div class=\"eckb-breadcrumb-label\">\r\n\t\t\tYou are here:\t\t<\/div>\t\t<nav class=\"eckb-breadcrumb-outline\" aria-label=\"Breadcrumb\">\r\n\t\t<ul class=\"eckb-breadcrumb-nav\">       <li  style=\"font-size:16px;\" >\t<span class=\"eckb-breadcrumb-link\"><a tabindex=\"0\" href=\"https:\/\/support.selfloops.com\/?page_id=1215\"><span  style=\"color: #f7941d;\"  >Main<\/span><\/a><span class=\"eckb-breadcrumb-link-icon ep_font_icon_arrow_carrot_right\" aria-hidden=\"true\"><\/span>\t<\/span><\/li><li  style=\"font-size:16px;\" >\t<span class=\"eckb-breadcrumb-link\"><a tabindex=\"0\" href=\"https:\/\/support.selfloops.com\/?epkb_post_type_6_category=group-fitness-de\"><span  style=\"color: #f7941d;\"  >Group Fitness<\/span><\/a><span class=\"eckb-breadcrumb-link-icon ep_font_icon_arrow_carrot_right\" aria-hidden=\"true\"><\/span>\t<\/span><\/li><li  style=\"font-size:16px;\" >\t<span class=\"eckb-breadcrumb-link\"><span aria-current=\"page\" style=\"color: #f7941d;\"  >Die SELFLOOPS-kosmischen Ebenen<\/span>\t<\/span><\/li>\t\t<\/ul>\r\n\t<\/nav>\r\n\r\n<\/div>          <\/div><\/div><div class=\"eckb-article-content-header-row-right-group\"><div id=\"eckb-article-content-toolbar-container\">\r\n\t\t<div class=\"eckb-article-content-toolbar-button-container\">\r\n\t\t\t<span class=\"eckb-print-button-container\">\t\t\t<span class=\"eckb-toolbar-button-text\">Print<\/span><span class=\"eckb-toolbar-button-icon epkbfa epkbfa-print\"><\/span>\t\t\t<\/span>\r\n\t\t<\/div> <\/div><\/div><\/div><div id=\"eckb-article-content-header-row-3\"><div class=\"eckb-article-content-header-row-left-group\">\r\n\t\t<div class=\"eckb-article-content-created-date-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-calendar\"><\/span><span class=\"eckb-meta-data-feature-text\">Created On<\/span><span class=\"eckb-meta-data-feature-value\"><time class=\"entry-date\" datetime=\"2024-02-19T15:55:36+00:00\">February 19, 2024<\/time><\/span>\t\t<\/div> \r\n\t\t<div class=\"eckb-article-content-last-updated-date-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-pencil-square-o\"><\/span><span class=\"eckb-meta-data-feature-text\">Last Updated On<\/span><span class=\"eckb-meta-data-feature-value\"><time class=\"entry-date\" datetime=\"2024-02-20T09:36:33+00:00\">February 20, 2024<\/time><\/span>\t\t<\/div> \r\n\t\t<div class=\"eckb-article-content-author-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-user\"><\/span><span class=\"eckb-meta-data-feature-text\">by<\/span><span class=\"eckb-meta-data-feature-value\">support<\/span>\t\t<\/div> <\/div><\/div><\/div><div id=\"eckb-article-content-body\">\n<p>Unser Levelsystem mit himmlischem Thema soll Sie bei Ihrer Fitnessreise motiviert und engagiert halten. So funktioniert das:<\/p>\n\n\n\n<p><strong>Levels und Fortschritt:<\/strong> Ausgehend von Meteorite steigen Sie durch 28 Level wie Comet, Galaxy und Singularity auf. Erreichen Sie h\u00f6here Level, indem Sie monatlich Punkte sammeln.<\/p>\n\n\n\n<p><strong>Monatliches Ziel:<\/strong> Streben Sie monatlich 300 Punkte an, entsprechend den Empfehlungen der WHO (150 Minuten m\u00e4\u00dfiges oder 75 Minuten intensives Training pro Woche). Punkte sind der SELFLOOPS-Trainingsbelastungswert.<\/p>\n\n\n\n<p><strong>Verpasste Trainings:<\/strong> Wenn Sie aufgrund einer Krankheit oder aus anderen Gr\u00fcnden nicht trainieren k\u00f6nnen, wenden Sie sich an unser Support-Team.<\/p>\n\n\n\n<p><strong>Level-Abstieg:<\/strong> Das Nichterreichen des Monatsziels kann zu einer Herabstufung auf ein niedrigeres Level f\u00fchren. Wenn Sie das Monatsziel zum ersten Mal nicht erreichen, werden Sie auf den Anfang Ihres aktuellen Levels zur\u00fcckgesetzt. Wenn Sie zum zweiten Mal in Folge scheitern, werden Sie um eine Stufe herabgestuft. Wenn Sie k\u00fcrzlich auf eine neue Stufe bef\u00f6rdert wurden und das monatliche Ziel im folgenden Monat nicht erreichen, werden Sie au\u00dferdem auf Ihre vorherige Stufe zur\u00fcckgesetzt. Sobald Sie Level 7 erreicht haben, werden Sie nicht mehr unter dieses Level herabgestuft.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SELFLOOPS Kosmische Ebenen<\/h2>\n\n\n\n<p><strong>L0<\/strong> -> <strong>Nicht eingestuft<\/strong><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2745\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-0.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>L1 -> Meteorit<\/strong> aufeinanderfolgende Monate 1<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2746\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-1.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>L2<\/strong> -> <strong>Komet<\/strong> aufeinanderfolgende Monate 3<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2747\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-2.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>L3 -> Meteor<\/strong> aufeinanderfolgende Monate 6<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2748\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-3.png\" alt=\"\"><\/p>\n\n\n\n<p>L4 -> <strong>Mond<\/strong> aufeinanderfolgende Monate 12 (1 Jahr)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2749\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-4.png\" alt=\"\"><\/p>\n\n\n\n<p>L5 -> <strong>Planetoid<\/strong> aufeinanderfolgende Monate 24 (2 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2750\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-5.png\" alt=\"\"><\/p>\n\n\n\n<p>L6 -> <strong>Venus<\/strong> aufeinanderfolgende Monate 36 (3 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2751\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-6.png\" alt=\"\"><\/p>\n\n\n\n<p>L7 -> <strong>Mars<\/strong> aufeinanderfolgende Monate 48 (4 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2752\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-7.png\" alt=\"\"><\/p>\n\n\n\n<p>L8 -> <strong>Merkur<\/strong> aufeinanderfolgende Monate 60 (5 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2753\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-8.png\" alt=\"\"><\/p>\n\n\n\n<p>L9 -> <strong>Sonne<\/strong> aufeinanderfolgende Monate 72 (6 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2754\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-9.png\" alt=\"\"><\/p>\n\n\n\n<p>L10 -> <strong>Jupiter<\/strong> aufeinanderfolgende Monate 84 (7 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2755\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-10.png\" alt=\"\"><\/p>\n\n\n\n<p>L11 -> <strong>Saturn<\/strong> aufeinanderfolgende Monate 96 (8 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2756\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-11.png\" alt=\"\"><\/p>\n\n\n\n<p>L12 -> <strong>Uranus<\/strong> aufeinanderfolgende Monate 108 (9 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2757\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-12.png\" alt=\"\"><\/p>\n\n\n\n<p>L13 -> <strong>Pluto<\/strong> aufeinanderfolgende Monate 120 (10 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2758\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-13.png\" alt=\"\"><\/p>\n\n\n\n<p>L14 -> <strong>Neptun<\/strong> aufeinanderfolgende Monate 132 (11 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2759\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-14.png\" alt=\"\"><\/p>\n\n\n\n<p>L15 -> <strong>Nebel<\/strong> aufeinanderfolgende Monate 144 (12 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2760\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-15.png\" alt=\"\"><\/p>\n\n\n\n<p>L16 -> <strong>Stern<\/strong> aufeinanderfolgende Monate 156 (13 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2761\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-16.png\" alt=\"\"><\/p>\n\n\n\n<p>L17 -> <strong>Galaxy<\/strong> aufeinanderfolgende Monate 168 (14 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2762\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-17.png\" alt=\"\"><\/p>\n\n\n\n<p>L18 -> <strong>Supercluster<\/strong> aufeinanderfolgende Monate 180 (15 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2763\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-18.png\" alt=\"\"><\/p>\n\n\n\n<p>L19 -> <strong>Konstellation<\/strong> aufeinanderfolgende Monate 192 (16 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2764\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-19.png\" alt=\"\"><\/p>\n\n\n\n<p>L20 -> <strong>Schwarzes Loch<\/strong> aufeinanderfolgende Monate 204 (17 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2765\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-20.png\" alt=\"\"><\/p>\n\n\n\n<p>L21 -> <strong>Quasar<\/strong> aufeinanderfolgende Monate 216 (18 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2766\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-21.png\" alt=\"\"><\/p>\n\n\n\n<p>L22 -> <strong>Pulsar<\/strong> aufeinanderfolgende Monate 228 (19 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2767\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-22.png\" alt=\"\"><\/p>\n\n\n\n<p>L23 -> <strong>Supernova<\/strong> aufeinanderfolgende Monate 240 (20 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2768\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-23.png\" alt=\"\"><\/p>\n\n\n\n<p>L24 -> <strong>Cosmos<\/strong> aufeinanderfolgende Monate 252 (21 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2769\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-24.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>L25 -> Universum<\/strong> aufeinanderfolgende Monate 264 (22 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2770\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-25.png\" alt=\"\"><\/p>\n\n\n\n<p>L26 -><strong> Multiversum<\/strong> aufeinanderfolgende Monate 276 (23 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2771\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-26.png\" alt=\"\"><\/p>\n\n\n\n<p>L27-> <strong>Ereignishorizont aufeinanderfolgende<\/strong> Monate 288 (24 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2772\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-27.png\" alt=\"\"><\/p>\n\n\n\n<p>L28- > <strong>Singularit\u00e4t aufeinanderfolgende<\/strong> Monate 300 (25 Jahre)<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2773\" style=\"width: 150px;\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2024\/02\/space-level-28.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>Dieses System ist auf langfristiges Engagement ausgelegt und ermutigt Sie, \u00fcber die Jahre hinweg aktiv zu bleiben und neue H\u00f6hen zu erreichen.<\/strong><\/p>\n\n\n\n<p>Sie k\u00f6nnen Ihr Level in der SELFLOOPS Spark-App verfolgen.<\/p>\n\n\n\n<p><strong>Begeben Sie sich mit SELFLOOPS auf Ihre himmlische Fitnessreise und entdecken Sie, wie weit Sie fliegen k\u00f6nnen!<\/strong><\/p>\n<\/div><div id=\"eckb-article-content-footer\"><\/div>\r\n\t\t        <\/article><!-- \/#eckb-article-content -->     <div id=\"eckb-article-right-sidebar\">\r\n\t\t\t<div class=\"eckb-article-toc eckb-article-toc--position-right eckb-article-toc--bmode-between eckb-article-toc-reset \"\t\t\t\t\r\n\t\t\t\tdata-offset=\"30\"\r\n\t\t\t\tdata-min=\"2\"\r\n\t\t\t\tdata-max=\"6\"\r\n\t\t\t\tdata-speed=\"300\"\r\n\t\t\t\tdata-exclude_class=\"\"\r\n\t\t\t\t><div class=\"eckb-article-toc__title\">Table of Contents<\/div><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div><!-- \/#eckb-article-body -->              <div id=\"eckb-article-footer\"><\/div>\r\n\t\t<\/div><!-- \/#eckb-article-page-container -->\r\n\t\t\r\n\t\t<style id=\"eckb-article-print-styles\">\r\n\t\t\t@media print {\r\n\t\t\t\t@page {\r\n\t\t\t\t\tmargin: 10px 10px 10px 10px!important;\r\n\t\t\t\t}\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<style id=\"eckb-article-styles\" type=\"text\/css\">@media only screen and (max-width: 768px ){\r\t\t\t\t\t        #eckb-article-content-header-row-1,\r\t\t\t\t\t        #eckb-article-content-header-row-2,\r\t\t\t\t\t        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.eckb-toolbar-button-text{\r\t\t\t\t\tcolor: #000000;\r\t\t\t\t\tfont-size: 15px;\t\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container .eckb-toolbar-button-icon{\r\t\t\t\t\tcolor: #000000;\r\t\t\t\t\tfont-size: 20px;\t\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover {\r\t\t\t\t\tbackground-color: #ffffff;\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover .eckb-toolbar-button-text{\r\t\t\t\t\tcolor: #000000;\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover .eckb-toolbar-button-icon{\r\t\t\t\t\tcolor: #000000;\r\t\t\t}#eckb-article-content-header-row-3{\r\t\t\t\t\t        margin-bottom: 32px;\r\t\t\t\t\t      }\r\t\t\t\t\r\t\t\t\t\t      #eckb-article-content-header-row-3 .eckb-article-content-header-row-left-group, \r\t\t\t\t\t      #eckb-article-content-header-row-3 .eckb-article-content-header-row-right-group {\r\t\t\t\t\t        align-items: flex-end; \r\t\t\t\t\t      }\r\t\t\t#eckb-article-body .eckb-article-toc ul a.active {\r\t\t\t\tbackground-color:   #1e73be;\r\t\t\t\tcolor:              #ffffff;\r\t\t\t}\r\t\t\t#eckb-article-body .eckb-article-toc ul a:hover {\r\t\t\t\tbackground-color:   #e1ecf7;\r\t\t\t\tcolor:              #000000;\r\t\t\t}\r\t\t\t#eckb-article-body .eckb-article-toc__inner {\r\t\t\t\tborder-color: #2b98e5;\r\t\t\t\tfont-size: 14px  !important;\r\t\t\t\tbackground-color:   #fcfcfc;\r\t\t\t}\r\t\t\t#eckb-article-body .eckb-article-toc__inner a {\r\t\t\t\tcolor:              #2b98e5;\r\t\t\t\tfont-size: 14px  !important;\r\t\t\t}\r\t\t\t#eckb-article-body .eckb-article-toc__title {\r\t\t\t\tcolor:              #2b98e5;\r\t\t\t\tfont-size: 14px  !important;\r\t\t\t}\r\t\t<\/style>\t\t","protected":false},"excerpt":{"rendered":"<p>How Can We Help? Search \u2190 All Topics You are here: Main Group Fitness Die SELFLOOPS-kosmischen Ebenen Print Created OnFebruary 19, 2024 Last Updated OnFebruary 20, 2024 bysupport Unser Levelsystem mit himmlischem Thema soll Sie bei Ihrer Fitnessreise motiviert und engagiert halten. So funktioniert das: Levels und Fortschritt: Ausgehend von Meteorite steigen Sie durch 28 &hellip; <a href=\"https:\/\/support.selfloops.com\/?epkb_post_type_6=die-selfloops-kosmischen-ebenen\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Die SELFLOOPS-kosmischen Ebenen&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"epkb_post_type_6_category":[119],"epkb_post_type_6_tag":[],"class_list":["post-2736","epkb_post_type_6","type-epkb_post_type_6","status-publish","hentry","epkb_post_type_6_category-group-fitness-de"],"_links":{"self":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_6\/2736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_6"}],"about":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/types\/epkb_post_type_6"}],"author":[{"embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2736"}],"version-history":[{"count":3,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_6\/2736\/revisions"}],"predecessor-version":[{"id":2788,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_6\/2736\/revisions\/2788"}],"wp:attachment":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2736"}],"wp:term":[{"taxonomy":"epkb_post_type_6_category","embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fepkb_post_type_6_category&post=2736"},{"taxonomy":"epkb_post_type_6_tag","embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fepkb_post_type_6_tag&post=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}