{"id":2925,"date":"2026-07-30T07:58:04","date_gmt":"2026-07-30T07:58:04","guid":{"rendered":"https:\/\/support.selfloops.com\/?post_type=epkb_post_type_1&#038;p=2925"},"modified":"2026-07-30T08:03:12","modified_gmt":"2026-07-30T08:03:12","slug":"how-to-set-up-your-heart-rate-monitor-and-join-a-group-fitness-team","status":"publish","type":"epkb_post_type_1","link":"https:\/\/support.selfloops.com\/?epkb_post_type_1=how-to-set-up-your-heart-rate-monitor-and-join-a-group-fitness-team","title":{"rendered":"How to Set Up Your Heart Rate Monitor and Join a Group Fitness Team"},"content":{"rendered":"\t\t<!-- Article Structure Version 2 Style -->\r\n\r\n\t\t<style>\t\t\t \/* DESKTOP *\/ \n#eckb-article-page-container-v2  {\r\n\t\t\t\twidth: 100% }#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\twidth: 1140px }\r\n\t\t        \/* NO LEFT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns:  0 100% 0%;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 3;\r\n\t\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t\/* NO RIGHT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns: 0% 100% 0 ;\r\n\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-right-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 2;\r\n\t\t\t\t\t\tgrid-column-end: 4;\r\n\t\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns: 0 100% 0;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-right-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 4;\r\n\t\t\t\t\t}\r\n\t\t\t\t \/* TABLET *\/ \n@media only screen and ( max-width: 1025px ) {#eckb-article-page-container-v2  {\r\n\t\t\t\twidth: 100% }#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\twidth: 100% }\r\n\t\t        \/* NO LEFT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns:  0 100% 0%;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 3;\r\n\t\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t\/* NO RIGHT SIDEBAR *\/\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns: 0% 100% 0 ;\r\n\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-right-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 2;\r\n\t\t\t\t\t\tgrid-column-end: 4;\r\n\t\t\t\t\t}\r\n\t\t\t\t\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-body {\r\n\t\t\t\t      grid-template-columns: 0 100% 0;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-right-sidebar {\r\n\t\t\t\t\t\tdisplay:none;\r\n\t\t\t\t}\r\n\t\t\t\t#eckb-article-page-container-v2 #eckb-article-content {\r\n\t\t\t\t\t\tgrid-column-start: 1;\r\n\t\t\t\t\t\tgrid-column-end: 4;\r\n\t\t\t\t\t}\r\n\t\t\t\t}\r\n\r\n\t\t\t\/* SHARED *\/\r\n\t\t\t#eckb-article-page-container-v2 #eckb-article-left-sidebar {\r\n\t\t\t\tpadding: 10px 10px 10px 10px; 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margin-right: 4px; margin-bottom: 4px; margin-left: 4px;\" ><div tabindex=\"0\" class=\"eckb-navigation-button\"  style=\"padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; color: #666666; background-color: #ffffff; font-size:16px;border-radius: 3px; border-style: solid; border-width: 1px; border-color: #dcdcdc;\"  onclick=\"history.go(-1);\" >&lt; Back<\/div><\/div><\/div><div id=\"eckb-article-content-breadcrumb-container\">\r\n<div class=\"eckb-breadcrumb\"  style=\"padding-top: 4px; padding-right: 4px; padding-bottom: 4px; padding-left: 4px; margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size:12px;\" >\t\t\t<div class=\"eckb-breadcrumb-label\">\r\n\t\t\tYou are here:\t\t<\/div>\t\t<nav class=\"eckb-breadcrumb-outline\" aria-label=\"Breadcrumb\">\r\n\t\t<ul class=\"eckb-breadcrumb-nav\">       <li  style=\"font-size:12px;\" >\t<span class=\"eckb-breadcrumb-link\"><a tabindex=\"0\" href=\"https:\/\/support.selfloops.com\/?page_id=231\"><span  style=\"color: #000000;\"  >KB Home<\/span><\/a><span class=\"eckb-breadcrumb-link-icon ep_font_icon_right_arrow\" aria-hidden=\"true\"><\/span>\t<\/span><\/li><li  style=\"font-size:12px;\" >\t<span class=\"eckb-breadcrumb-link\"><a tabindex=\"0\" href=\"https:\/\/support.selfloops.com\/?epkb_post_type_1_category=group-fitness\"><span  style=\"color: #000000;\"  >Group Fitness<\/span><\/a><span class=\"eckb-breadcrumb-link-icon ep_font_icon_right_arrow\" aria-hidden=\"true\"><\/span>\t<\/span><\/li><li  style=\"font-size:12px;\" >\t<span class=\"eckb-breadcrumb-link\"><span aria-current=\"page\" style=\"color: #000000;\"  >How to Set Up Your Heart Rate Monitor and Join a Group Fitness Team<\/span>\t<\/span><\/li>\t\t<\/ul>\r\n\t<\/nav>\r\n\r\n<\/div>          <\/div><\/div><div class=\"eckb-article-content-header-row-right-group\"><div id=\"eckb-article-content-toolbar-container\">\r\n\t\t<div class=\"eckb-article-content-toolbar-button-container\">\r\n\t\t\t<span class=\"eckb-print-button-container\">\t\t\t<span class=\"eckb-toolbar-button-text\">Print<\/span><span class=\"eckb-toolbar-button-icon epkbfa epkbfa-print\"><\/span>\t\t\t<\/span>\r\n\t\t<\/div> <\/div><\/div><\/div><div id=\"eckb-article-content-header-row-3\"><div class=\"eckb-article-content-header-row-left-group\">\r\n\t\t<div class=\"eckb-article-content-created-date-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-calendar\"><\/span><span class=\"eckb-meta-data-feature-text\">Created On<\/span><span class=\"eckb-meta-data-feature-value\"><time class=\"entry-date\" datetime=\"2026-07-30T07:58:04+00:00\">July 30, 2026<\/time><\/span>\t\t<\/div> \r\n\t\t<div class=\"eckb-article-content-last-updated-date-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-pencil-square-o\"><\/span><span class=\"eckb-meta-data-feature-text\">Last Updated On<\/span><span class=\"eckb-meta-data-feature-value\"><time class=\"entry-date\" datetime=\"2026-07-30T08:03:12+00:00\">July 30, 2026<\/time><\/span>\t\t<\/div> \r\n\t\t<div class=\"eckb-article-content-author-container\">\t\t<span class=\"eckb-meta-data-feature-icon epkbfa epkbfa-user\"><\/span><span class=\"eckb-meta-data-feature-text\">by<\/span><span class=\"eckb-meta-data-feature-value\">support<\/span>\t\t<\/div> <\/div><\/div><\/div><div id=\"eckb-article-content-body\">\n<p>Whether you&#8217;re a coach setting up a new class or an athlete joining one, getting started only takes a few minutes. Follow this guide to join your gym and configure your heart rate monitor correctly.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">For Coaches: Create a Join Code<\/h1>\n\n\n\n<p>To allow members to join your Group Fitness team without manually approving each request:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Log in to the SELFLOOPS website.<\/li>\n\n\n\n<li>Open <strong>Edit team<\/strong><\/li>\n\n\n\n<li>Enter a <strong>Join code<\/strong><\/li>\n\n\n\n<li>Enable <strong>Auto join (without approval)<\/strong> if you want members using the code to be automatically added to your team.<\/li>\n\n\n\n<li>Save your changes.<\/li>\n<\/ol>\n\n\n\n<p>When <strong>Auto join<\/strong> is enabled, members simply enter the Join code in the SELFLOOPS Spark app and immediately become part of your team.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1474\" height=\"1430\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2026\/07\/JoinCodeGym.png\" alt=\"\" class=\"wp-image-2926\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">For Athletes: Join Your Gym<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Install the <strong>SELFLOOPS Spark<\/strong> app on your iPhone or Android phone.<\/li>\n\n\n\n<li>Sign in or create your account.<\/li>\n\n\n\n<li>Select <strong>Join Team<\/strong>.<\/li>\n\n\n\n<li>Enter the <strong>Join code<\/strong> provided by your coach.<\/li>\n\n\n\n<li>If Auto Join is enabled, you&#8217;ll immediately become a member of the team.<\/li>\n<\/ol>\n\n\n\n<p>Once you&#8217;ve joined the team, it&#8217;s time to add your heart rate monitor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Add Your Heart Rate Monitor<\/h1>\n\n\n\n<p>From the SELFLOOPS Spark app, tap <strong>Add Device<\/strong> and select your device type.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"2532\" src=\"https:\/\/support.selfloops.com\/wp-content\/uploads\/2026\/07\/AddDevices.png\" alt=\"\" class=\"wp-image-2927\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Chest Strap or Arm Band (ANT+)<\/h2>\n\n\n\n<p>Choose <strong>Chest strap \/ arm band<\/strong>.<\/p>\n\n\n\n<p>Simply enter the <strong>ANT+ Device ID<\/strong> printed on the heart rate monitor.<\/p>\n\n\n\n<p>Most ANT+ heart rate monitors have the ANT+ ID printed directly on the sensor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Garmin Heart Rate Monitors<\/h3>\n\n\n\n<p>Some newer Garmin heart rate monitors do <strong>not<\/strong> print the ANT+ ID on the device.<\/p>\n\n\n\n<p><strong>How to find the ANT+ ID of your Garmin Heart Rate Monitor<\/strong><br><a href=\"https:\/\/support.selfloops.com\/?epkb_post_type_1=how-to-find-the-ant-id-of-your-garmin-heart-rate-monitor\">https:\/\/support.selfloops.com\/?epkb_post_type_1=how-to-find-the-ant-id-of-your-garmin-heart-rate-monitor<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Polar Heart Rate Monitor<\/h2>\n\n\n\n<p>Choose <strong>Polar HR monitor<\/strong>.<\/p>\n\n\n\n<p>Enter the <strong>Polar ID<\/strong> printed on the sensor.<\/p>\n\n\n\n<p>Before using your Polar monitor with SELFLOOPS, make sure ANT+ is <strong>disabled<\/strong> inside the Polar Beat app.<\/p>\n\n\n\n<p>Instructions are available here:<\/p>\n\n\n\n<p><strong>Polar and ANT+<\/strong><br><a href=\"https:\/\/support.selfloops.com\/?epkb_post_type_1=polar-and-ant\">https:\/\/support.selfloops.com\/?epkb_post_type_1=polar-and-ant<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Myzone Belt<\/h2>\n\n\n\n<p>Choose <strong>MyZone belt<\/strong>.<\/p>\n\n\n\n<p>Simply enter the <strong>Myzone Belt ID<\/strong> printed on the device.<\/p>\n\n\n\n<p>No additional configuration is required.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Garmin Watch<\/h2>\n\n\n\n<p>Choose <strong>Garmin watch<\/strong>.<\/p>\n\n\n\n<p>There are two ways to broadcast heart rate:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Option 1 (Recommended)<\/h3>\n\n\n\n<p>Install the <strong>SELFLOOPS Garmin Connect IQ app<\/strong> from the Garmin Connect IQ Store.<\/p>\n\n\n\n<p>Download it from here<\/p>\n\n\n\n<p><a href=\"https:\/\/apps.garmin.cn\/it-IT\/apps\/f8307bc2-b3ed-4f1a-a87f-2518a1e32fcf\">https:\/\/apps.garmin.cn\/it-IT\/apps\/f8307bc2-b3ed-4f1a-a87f-2518a1e32fcf<\/a><\/p>\n\n\n\n<p>Our app displays the ANT+ ID that you need to enter in SELFLOOPS Spark.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Option 2<\/h3>\n\n\n\n<p>Enable Garmin&#8217;s built-in <strong>Broadcast Heart Rate<\/strong> feature.<\/p>\n\n\n\n<p>A detailed guide is available here:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dcrainmaker.com\/2020\/04\/garmin-wearable-broadcasting.html\">https:\/\/www.dcrainmaker.com\/2020\/04\/garmin-wearable-broadcasting.html<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Apple Watch<\/h2>\n\n\n\n<p>Choose <strong>Apple Watch<\/strong>.<\/p>\n\n\n\n<p>No device ID is required.<\/p>\n\n\n\n<p>Simply install the <strong>SELFLOOPS Spark<\/strong> app on your iPhone. The Apple Watch companion app is installed automatically.<\/p>\n\n\n\n<p>Trouble shooting here<\/p>\n\n\n\n<p><a href=\"https:\/\/support.selfloops.com\/?epkb_post_type_1=using-the-spark-apple-watch-app-with-selfloops-group-fitness\">https:\/\/support.selfloops.com\/?epkb_post_type_1=using-the-spark-apple-watch-app-with-selfloops-group-fitness<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Wear OS Smartwatch<\/h2>\n\n\n\n<p>Choose <strong>Wear OS watch<\/strong>.<\/p>\n\n\n\n<p>No device ID is required.<\/p>\n\n\n\n<p>Install the <strong>SELFLOOPS Spark<\/strong> app on your Android phone and the <strong>SELFLOOPS Spark for Wear OS<\/strong> app from Google Play.<\/p>\n\n\n\n<p>Once paired, your watch will automatically transmit heart rate during your workout.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Whoop and Other Bluetooth Wearables<\/h2>\n\n\n\n<p>This option also works with devices such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Whoop<\/li>\n\n\n\n<li>Fitbit<\/li>\n\n\n\n<li>Other Bluetooth heart rate wearables not included in the cases above.<\/li>\n<\/ul>\n\n\n\n<p>Choose <strong>Whoop<\/strong> or <strong>Other Bluetooth wearable<\/strong>.<\/p>\n\n\n\n<p>Then:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Enable Blueotooth heart rate broadcasting, if required<\/li>\n\n\n\n<li>Pair your wearable with the SELFLOOPS Spark smartphone app.<\/li>\n\n\n\n<li>Select <strong>Group Fitness<\/strong> as your activity.<\/li>\n\n\n\n<li>Spark will broadcast your heart rate and automatically send it to the Group Fitness session.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Ready to Train!<\/h1>\n\n\n\n<p>Once your device has been configured, simply join your Group Fitness session and your heart rate will appear automatically on the studio screen.<\/p>\n\n\n\n<p>If you experience any issues, contact your coach or visit the SELFLOOPS Support Center for additional troubleshooting guides.<\/p>\n<\/div><div id=\"eckb-article-content-footer\"><\/div>\r\n\t\t        <\/article><!-- \/#eckb-article-content -->     <div id=\"eckb-article-right-sidebar\"><\/div>\r\n\t\t\t<\/div><!-- \/#eckb-article-body -->              <div id=\"eckb-article-footer\"><\/div>\r\n\t\t<\/div><!-- \/#eckb-article-page-container -->\r\n\t\t\r\n\t\t<style id=\"eckb-article-print-styles\">\r\n\t\t\t@media print {\r\n\t\t\t\t@page {\r\n\t\t\t\t\tmargin: 10px 10px 10px 10px!important;\r\n\t\t\t\t}\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<style id=\"eckb-article-styles\" type=\"text\/css\">@media only screen and (max-width: 768px ){\r\t\t\t\t\t        #eckb-article-content-header-row-1,\r\t\t\t\t\t        #eckb-article-content-header-row-2,\r\t\t\t\t\t        #eckb-article-content-header-row-3,\r\t\t\t\t\t        #eckb-article-content-header-row-4,\r\t\t\t\t\t        #eckb-article-content-header-row-5 {\r\t\t\t\t\t            flex-direction:column;\r\t\t\t\t\t        }\r\t\t\t\t\t\t}#eckb-article-content-header-row-1{\r\t\t\t\t\t        margin-bottom: 8px;\r\t\t\t\t\t      }\r\t\t\t\t\r\t\t\t\t\t      #eckb-article-content-header-row-1 .eckb-article-content-header-row-left-group, \r\t\t\t\t\t      #eckb-article-content-header-row-1 .eckb-article-content-header-row-right-group {\r\t\t\t\t\t        align-items: center; \r\t\t\t\t\t      }\r\t\t\t.eckb-article-content-toolbar-button-container {\r\t\t\t\t\tbackground-color: #ffffff;\r\t\t\t\t\tpadding: 10px  10px  10px  10px;\r\t\t\t\t\tmargin: 0px  0px  0px  0px;\r\t\t\t\t\tborder-radius: 0px;\r\t\t\t\t\tborder-width: 0px;\t\r\t\t\t\t\tborder-color: #ffffff;\t\r\t\t\t\t\tborder-style: solid;\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container .eckb-toolbar-button-text{\r\t\t\t\t\tcolor: #000000;\r\t\t\t\t\tfont-size: 15px;\t\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container .eckb-toolbar-button-icon{\r\t\t\t\t\tcolor: #000000;\r\t\t\t\t\tfont-size: 20px;\t\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover {\r\t\t\t\t\tbackground-color: #ffffff;\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover .eckb-toolbar-button-text{\r\t\t\t\t\tcolor: #000000;\r\t\t\t}\r\t\t\t.eckb-article-content-toolbar-button-container:hover .eckb-toolbar-button-icon{\r\t\t\t\t\tcolor: #000000;\r\t\t\t}#eckb-article-content-header-row-3{\r\t\t\t\t\t        margin-bottom: 32px;\r\t\t\t\t\t      }\r\t\t\t\t\r\t\t\t\t\t      #eckb-article-content-header-row-3 .eckb-article-content-header-row-left-group, \r\t\t\t\t\t      #eckb-article-content-header-row-3 .eckb-article-content-header-row-right-group {\r\t\t\t\t\t        align-items: flex-end; \r\t\t\t\t\t      }<\/style>\t\t","protected":false},"excerpt":{"rendered":"<p>How Can We Help? Search &lt; Back You are here: KB Home Group Fitness How to Set Up Your Heart Rate Monitor and Join a Group Fitness Team Print Created OnJuly 30, 2026 Last Updated OnJuly 30, 2026 bysupport Whether you&#8217;re a coach setting up a new class or an athlete joining one, getting started &hellip; <a href=\"https:\/\/support.selfloops.com\/?epkb_post_type_1=how-to-set-up-your-heart-rate-monitor-and-join-a-group-fitness-team\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to Set Up Your Heart Rate Monitor and Join a Group Fitness Team&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"epkb_post_type_1_category":[43],"epkb_post_type_1_tag":[],"class_list":["post-2925","epkb_post_type_1","type-epkb_post_type_1","status-publish","hentry","epkb_post_type_1_category-group-fitness"],"_links":{"self":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_1\/2925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_1"}],"about":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/types\/epkb_post_type_1"}],"author":[{"embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2925"}],"version-history":[{"count":2,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_1\/2925\/revisions"}],"predecessor-version":[{"id":2930,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=\/wp\/v2\/epkb_post_type_1\/2925\/revisions\/2930"}],"wp:attachment":[{"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2925"}],"wp:term":[{"taxonomy":"epkb_post_type_1_category","embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fepkb_post_type_1_category&post=2925"},{"taxonomy":"epkb_post_type_1_tag","embeddable":true,"href":"https:\/\/support.selfloops.com\/index.php?rest_route=%2Fwp%2Fv2%2Fepkb_post_type_1_tag&post=2925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}